Day 38 and Day 39
Day 38
Breakfast- Trader Joe's Cereal
Lunch- Organic Food Bar and a salad
Snacks- Some organic bbq chips (Not the healthiest but I was on the run)
My work out was pretty extreme for the day. I walked around the track for one mile with a friend, I rode on a bike for 7 miles, I did the elliptical for about 2 miles, and then I did an hour of yoga.
Day 39
Breakfast-Trader Joe's Cereal
Dinner- Japanese pickle sushi roll and cucumber sushi roll
Snacks- pita chips with guacamole
I did an hour of yoga and walked a few blocks in NYC. So the work out wasn't that extreme but still a workout.
2 Comments:
Those sound like good days :)
Yeah, I've been doing really well. I am excited about my good days.
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